Can you suffer from allergies in the fall? You most definitely can! Allergens can appear at any moment. While spring allergies can be more common, allergies in the fall are a substantial problem for lots of people. Here, Bryant Heating & Cooling Service Experts strives to help you understand and better manage fall allergies. Unfortunately, the solution isn’t as simple as staying clear of the pollen-filled world around your home. Fall allergy season finds various ways into your home. By determining what leads to fall allergies, you can recognize the best ways to reduce them.
How to Learn More About Your Fall Allergy Symptoms
Determining your fall allergy symptoms can be trickier than it may seem. The symptoms of seasonal fall allergies are frequently discreet and mistaken for a minor cold. Coughing, sneezing and sinusitis are typical symptoms that appear in both fall allergies and the common cold. A doctor is always the most dependable source for identifying allergies. However, some common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Causes Fall Allergies?
When looking into what causes fall allergies in your exact case, there are several possible culprits. Dust mites and allergens can collect in countless places throughout your home. Many of these sources of seasonal fall allergies can be controlled with professional air quality services including those provided by Bryant Heating & Cooling Service Experts. Having said that, the most prevalent sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other cushioned furniture
- Debris accumulation in your air ducts
Solutions for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America reports that homeowners managing fall allergies can enhance their air quality in three ways. First, you should reduce your contact with airborne allergens inside your home. This requires using a whole-house dehumidifier, cleaning ducts and stopping your home from getting too warm. Second, you need to ventilate your space, making sure that airborne debris does not build up in stagnant air. Third, you could look at installing an air cleaner to remove allergens from the air. Learn more about these solutions below.
Manage Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home deviates from the EPA’s recommended humidity levels (30%-40% humidity), it encourages a perfect environment for mold, dust mites and countless other sources of allergy symptoms. With a whole-house dehumidifier, you have accurate control over the humidity levels throughout your entire home. These modern dehumidifiers permit you to dictate the humidity inside your home within 1% of the preferred levels, eliminating the conditions for unwanted mold, dust mites, fungi, bacteria and other contaminants.
Keep Your Air Clean With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights deactivate microorganisms in the air in your home before it circulates from room to room. As the air leaves your HVAC unit and enters your ducts, it passes through an intense ultraviolet light that deactivates contaminants before they can disperse. This system addresses the question, “What is the best air purifier for allergies?” This system can quickly make your air significantly cleaner. UV lights have been shown to remove half of the concentrated bioaerosols within their first 45 minutes of use.
Trap Contaminants with HEPA Air Filters
When you need a high-efficiency air filter, you should find a HEPA air filter that can capture 99.97% of the pollutants in the air. Because of their specific design, these filters pull the most common causes of fall allergies from their air, like ragweed, pollen and dust mites. HEPA air filters also eliminate contaminants including:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Numerous odors and airborne chemicals
Consistently Clean Your HVAC System’s Ductwork
Historically, HVAC systems have not always done a great job of removing pollutants from the air. This means that debris routinely flows through ductwork for decades. Over time, some of that debris can accumulate within your ductwork. This is why multiple people suggest Bryant Heating & Cooling Service Experts and our duct cleaning services before running the heat for the first time in the fall. Taking care of this early in the season can resolve one of the most significant sources of airborne debris inside your home.
The 10 Cities in the United States With the Worst Fall Allergy Seasons
Often, your location has a major impact on the severity of your fall allergy symptoms. Fall allergies are understood to be more serious in certain areas of the country versus others. For instance, ragweed (one of the most prevalent sources of allergy-inducing pollen) is concentrated in the country’s eastern region along with the Midwest. That said, allergies can remain a considerable problem no matter where you live. Here are the 10 toughest cities for those dealing with seasonal allergies.
Getting Assistance From Bryant Heating & Cooling Service Experts
As you have now seen, the most comprehensive solution for dust mites and fall allergies comprises of an all-out assault on the pollutants and allergens in the air inside your home. Your home will require a focused approach appropriate for that home’s particular makeup and layout. With air quality experts all across the United States, Bryant Heating & Cooling Service Experts can help in almost every corner of the country. If you want one of our indoor air quality specialists to help make your air as allergen-free as possible, call or fill out a contact form right away.